Certified Naturopathic Nutritionist

Comprehensive Assessment:

• Review of medical history, family history, current diet, and lifestyle.
• Detailed exploration of each body system through targeted questions - Holistic approach to identify areas requiring additional support.

Personalised Nutrition Plan:

• Tailored recommendations including dietary adjustments, lifestyle changes, and supplementation advice.
• Delivery of complete plan following the consultation.

Follow-up Consultation (45-minute call):

• Scheduled 4-6 weeks after initial session (flexible based on individual needs).
• Review of plan progress and adjustments for optimal results.

The focus is on preventive measures and a long term mindset when it comes to your health.

Are you seeking to enhance your overall health, and alleviate specific symptoms?

- Digestive issues (bloating, gas, constipation, or indigestion), 

- Skin problems (acne, breakouts, eczema), 

- Managing energy fluctuations and high stress levels, 

(See above for booking a free discovery call)

Online Initial + follow up Consultation:

• Price Range: £150-£250 (varies based on symptom nature)
• Includes: Comprehensive assessment, personalised nutrition plan, and follow-up consultation

Healthy Foundation Package - 3 Months Online (£450):

• Initial session (similar to the above).
• Food shopping list guide provided.
• Weekly check-ins for questions and concerns (via email or WhatsApp).
• 1 monthly (30-45mins) symptom reassessment with plan adjustments (if needed). 
• Empowering education for deep understanding and effective implementation of diet and lifestyle changes to best support you. 

7 day eating plan - £30 

(go to CONTACT)

• An online Q&A on your food preferences to accurately personalise the plan.
• Breakfast, lunch & dinner recipes for 7 days. 
• Pantry & freezer food staples list
• Lifetime access

5-day reset cleanse - £20

(go to CONTACT)

• Delicious whole food based recipes 
• Meal plan template customisable to your schedule 
• Not a weight loss/strict diet - it is meant to support a digestive rest whilst still nourishing your body with essential nutrients. 
• Lifetime access

 Health guide ‘IMPRESS YOURSELF’ - £10 

(find in STORE)

• Long-term holistic changes at your own pace
• Whole Food Swap Ideas
• Weekly 30 Vegetables and Fruit Challenge
• Whole Food Desserts
• Satisfying Snacks
• Focus on Low Glycemic Foods
• Upgraded Your Food Shopping List
• Sleep Optimisation
• Lifetime access