Certified Naturopathic Nutritionist
Initial Consultation Overview:
Initial Consultation Overview:
Initial Consultation Overview:
Comprehensive Assessment:
- Review of medical history, family history, current diet, and lifestyle.
- Detailed exploration of each body system through targeted questions - Holistic approach to identify areas requiring additional support.
Personalised Nutrition Plan:
- Tailored recommendations including dietary adjustments, lifestyle changes, and supplementation advice.
- Delivery of complete plan following the consultation.
Follow-up Consultation (45-minute call):
- Scheduled 4-6 weeks after initial session (flexible based on individual needs).
- Review of plan progress and adjustments for optimal results.
What do you want to work on?
Initial Consultation Overview:
Initial Consultation Overview:
The focus is on preventive measures and a long term mindset when it comes to your health.
Are you seeking to enhance your overall health, and alleviate specific symptoms?
- Digestive issues (bloating, gas, constipation, or indigestion),
- Skin problems (acne, breakouts, eczema),
- Managing energy fluctuations and high stress levels,
Package offerings:
Initial Consultation Overview:
Package offerings:
(See above for booking a free discovery call)
One-off Initial Consultation Online (90mins):
- Includes: Comprehensive assessment, personalised nutrition plan, and follow-up consultation
Healthy Foundation Package - 3 Months Online:
- Initial session (similar to the above).
- Food shopping list guide provided.
- Weekly check-ins for questions and concerns (via email or WhatsApp).
- 1 monthly (30-45mins) symptom reassessment with plan adjustments (if needed).
- Empowering education for deep understanding and effective implementation of diet and lifestyle changes to best support you.